Home-to-lab testing allows individuals to collect samples comfortably at home. The main advantages of home sampling include convenience, privacy, and accessibility, as individuals can perform the tests at their own convenience.

Once the sample is collected, it is sent to our laboratory for analysis from anywhere in the world. You will be notified on your registered email once the results are ready, and can be downloaded from your registered account.

DBS testing is no more painful than a self-prick for a glucometer test. The kit contains one-time-use safety lancets which are used for pricking a finger and depositing a sample on a special filter paper card. The blood spot deposited on the filter paper card is allowed to dry, and hence the name dried blood spot.

Similarly, some tests may require saliva, urine or stool samples, which can also be collected on special filter paper cards. This makes the sample collection completely non-invasive.

Watching the instructional video and carefully reading the instruction manual before conducting the test should ensure a smooth experience. Should you encounter any difficulties, please do not hesitate to contact us for assistance.

Once we receive your sample, the average response time is 7-10 business days to receive the results.

Lipomic LifeSciences can provide evidence-based suggestions for lifestyle changes that you can make to positively impact your health. We can also connect you with leading medical experts who can guide and discuss potential next steps.

• Serotonin Production: Vitamin D influences the production of serotonin in the brain. It activates the gene that encodes for the enzyme tryptophan hydroxylase-2 (TPH2), which is responsible for converting the amino acid tryptophan into serotonin. Adequate levels of vitamin D ensure the proper synthesis of serotonin, which helps maintain mood stability.
• Mood Regulation: Low levels of vitamin D have been linked to reduced serotonin levels, which can contribute to mood disorders such as depression and anxiety. Studies have shown that individuals with vitamin D deficiency are more likely to experience symptoms of depression and other mood-related issues.
• Seasonal Affective Disorder (SAD): This type of depression occurs during the winter months when sunlight exposure is limited, leading to lower vitamin D levels and potentially reduced serotonin production. Increasing vitamin D intake through supplements or light therapy can help alleviate symptoms of SAD by boosting serotonin levels.
• Cognitive Function: Adequate serotonin levels are essential for cognitive processes, including memory and learning. Vitamin D’s role in promoting serotonin production can thus positively impact cognitive function and overall brain health.

Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), have been found to play a significant role in brain health and can influence mood in several ways:

• Neurotransmitter Function: Omega-3 fatty acids are involved in the production and function of neurotransmitters like serotonin and dopamine, which are crucial for mood regulation. Low levels of these neurotransmitters are often associated with depression and anxiety.
• Anti-inflammatory Effects: Chronic inflammation is linked to mood disorders such as depression. Omega-3 fatty acids have anti-inflammatory properties that can help reduce inflammation in the brain, potentially improving mood and reducing the risk of mood disorders.
• Cell Membrane Health: DHA is a major structural component of brain cell membranes. Adequate levels of DHA help maintain the fluidity and function of these membranes, supporting efficient communication between brain cells, which is essential for maintaining a stable mood.
• Regulation of Stress Hormones: Omega-3 fatty acids may help regulate the release of stress hormones like cortisol, which can affect mood. Balanced cortisol levels are important for reducing stress and preventing mood swings.
• Protection Against Mood Disorders: Studies have shown that people with higher levels of omega-3 fatty acids are less likely to experience depression and anxiety. Supplementation with omega-3s has been found to improve symptoms in people with mood disorders, including major depressive disorder.

• Combined Benefits: Both vitamin D and omega-3s have anti-inflammatory properties and support neurotransmitter function, suggesting that they may work synergistically to promote mood stability and reduce anxiety. Studies have shown that individuals with deficiencies in either vitamin D or omega-3s are at higher risk for mood disorders, and correcting these deficiencies can lead to improvements in mood and anxiety levels.
• Immune System Modulation: Both vitamin D and omega-3s play roles in modulating the immune system, which may further contribute to their ability to reduce inflammation and protect against mood disorders.

In summary, vitamin D and omega-3 fatty acids are essential nutrients that influence mood and anxiety through various mechanisms, including neurotransmitter regulation, inflammation reduction, and brain health support. Ensuring adequate levels of both nutrients is important for maintaining mental well-being.

MHI is the balance between Arachidonic acid (AA) and EPA and DHA. AA is an omega-6 fatty acid essential for physiological processes such as brain function, inflammation regulation, and cellular signalling. It is also a precursor to many pro-inflammatory eicosanoids. While necessary in balanced amounts, excessive levels can lead to chronic inflammation, contributing to conditions like arthritis, cardiovascular disease, and other inflammatory disorders. EPA and DHA are Omega-3 fatty acids essential reducing inflammation, and supporting brain function. EPA and DHA are linked to improved mood, cognitive function, and overall well-being. A sufficient supply of marine Omega-3 fatty acids EPA and DHA in the diet contributes to the maintenance of normal brain function.

The Omega-3 Index is a measure of the amount of omega-3 fatty acids, specifically EPA and DHA, in the red blood cell membrane. It is expressed as a percentage of the total fatty acids present in the membranes and provides a reliable estimate of a person’s long-term omega-3 status, reflecting their dietary intake of EPA and DHA over the past few months.

The recommended target for the Omega-3 Index is typically between 8% and 12%. Most people in Western countries have an Omega-3 Index below 6%, indicating a potential need for increased intake of omega-3-rich foods or supplements.

Low Omega-3 Index is associated with higher rates of depression and mood disorders. EPA and DHA play vital roles in maintaining brain health by reducing inflammation and promoting proper neuronal function. Individuals with higher Omega-3 Index levels often exhibit better emotional regulation and a reduced risk of developing depression.